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2 Things I Do to Digitally Minimize (And How You Can Easily Do the Same)
Stop letting the temptations get you.
Do you lay in bed in the evenings, eyes aching, head throbbing, wondering what’s wrong with you?
Well, too much screen time might be part of the problem.
I’m not much of a minimalist in other areas of my life, but I may come off as a bit extreme when it comes to social media consumption. I rarely go on Facebook or Instagram, and I gave up on Twitter months ago. I’ve never enjoyed social media. It’s always felt like such a time waster.
I’m focused on ensuring some peace in my life from technology. It’s hard when almost everything you do is linked to a computer or phone, but there are ways to at least lessen the digitality of modern life.
Here’s how I’ve done it so far.
Banning work-related apps from my phone
My phone is clear of anything work-related. I’m pretty strict about this. I only download my work apps (Outlook, Teams, etc) on my phone if my WI-FI has broken down and I need to let my team know.
Other than that, which is already an infrequent occurrence, everything work-related is on my laptop. If I’m working, I’m available to answer messages. If I’m not working, colleagues can…
