It’s scary how addictive social media can be. I have also drastically reduced the amount of time I spend on Instagram this year and have experienced many of the benefits you mentioned!
Time is the most precious thing you have because you can’t get it back when it’s wasted…and this helped me realize how bad it is to spend hours of my life scrolling!
Thank you for this very insightful read!
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A 20-something global citizen and polyglot writing about Personal Development, Work, and Mental Health. https://razanecherk.carrd.co/
